Baked dishes using for diets nr 5, 7,9,10,15
And for diet nr 2 , but cooking as rubbing and with sauce. Bake a raw, boiled, stewed fish and baked on low temperature in 120-150C, and when she is baked ,temperature rise on 150-200C, and for giving tender taste her before baking spread with fromage, and on baking process here periodically pour over vegetable oil, or fromage. Baked fish do not have hard crust. Stewing is a good softening for pulp, and dish is true juicy. Stew fish in sauce, sprinkle before a flour, and not frying with breading ,stewing dishes use for diets nr 2,9,15
Baked fish in fromage sauce, diets nr 2,5,7,9,10,15
Portion pieces without bones, with skin stew for diets nr 5,7,10, fish cook till ready. Ready fish put on spreading with oil a form, around pour garnish, pour over fromage sauce, sprinkle oil, bake.
Garnishes for diets nr 2,5,7,10,15 is sticky buckwheat porridge, boiled macarons, potato puree, for nr 9 is cabbage stewed in fromage, squashes fired.
Baked fish with tomatoes, diets nr 2,7,9,10,15
And portion pieces as on fillet selected with skin, without bones are not breading fry till half ready , for nr 7,10 fish before boil till half ready. Scald tomatoes, clean, cut on halves, seeds remove, fry. On portion pan put tomato sauce, add ready fish, on her fried tomatoes, pour over sauce, sprinkle shredding cheese , not for nr 2 diet, sprinkle oil, and bake. Serve with green sprinkle and pour over butter oil.
Cutlets fried with curd of belip baked, for diets nr 2, 5,7,9,10,15
Fish fillet without bones and skin to mince meat, add curd, wetting in water, bread, eggs, salt, butter oil, mix, and second time to mince meat. Of ready mass form cutlets, put theirs on spreading oil a pan, spread fromage and bake in oven, for garnish use vegetables in milk sauce, boiled cabbage, stewed, carrot with green peas, potato purée. Sauce are of milk, fromage, or tomato.
Meatballs fish, diets nr 2,5, 7,9,10,15 .
Of fish fillet , bread, milk cook cutlet mass, separate on balls on 4 pieces for portion, and stew in broth. After pour over fromage sauce and stew 15 min in closed lid, for garnish use macarons boiled, potato purée, sticky porridge. For diet nr 9 cook squashes stewed, meatballs cook with curd adding.
Stewed fish with fromage, for diets nr 2,4,9,15
Fish pulp cut on pieces, put in spreaded oil a form, add water till half a fish size, close lid, stew ten min, after add chopped and slightly fried onion, add fromage sauce and lead till ready as closed lid in, serve with boiled potato, sprinkle chopped greens, for diet nr 2 with potato purée.
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