Macaronic dishes cook in salted water as 50 gr of salt in 6l. of water, and one kg of product.

Vermicelli cook 15 min, noodles are 30 min, cooked dishes add on sieve, mix with melted butter oil, that against stickiness, and serve with cheese, curd, oil, and you can cook of theirs baked puddings.

Vermicelli milk.

For 250 gr ready dish a milk 150 gr, vermicelli 50 gr, butter oil , sugar 5 gr.

Proteins 9.5 gr, fats 9.3 gr, carbohydrates 46.7 gr, energy value 302.1 kcal, dish use for diets nr 1,5, 5 a , 5 p, 7-10, 7 b, 11,15.

Without a harmful cholesterol.

Carp with ginger by Vietnam.

700 gr of carp , 50 gr dried mushrooms, 30 gr fresh ginger, 2 kohlrabies, 3 onions, onion  leek, 3 tbl.sp. white wine, glutamate natrium, one tbl.sp. starch, one tbl.sp. soya sauce, vegetable oil, salt, grinded pepper, rubbing green onion, glass for fish broth or water.

Fish cut on portion pieces, salt, roll in starch, and fry . Infuse for fat run-off, fry onion, add broth, or water, add soya sauce, wine,salt, pepper grinded, glutamate natrium, and kohlrabi.Add wetted and cooked mushrooms, ginger to fried fish. Stew  under lid, remove fish, add in sauce, and thicken of one tea.sp. wetting in cold water starch, after put fish on plates, and pour over sauce, decorate green onion.

Diet nr , rubbing variant .

Recommending meal.

Snacks of not spicy cheese Holland, Russian, shredding, caviar of salmon or granular as on the less quantity, jellied meat of boiled legs, of gelatine, without extractors.

Sauces of vegetable broths, fromage, in butter oil, flour for fry not use with oil.

Sweet not fruit berry, vegetable juices, not grape, diluting , not concentrated, hibiscus drink, weak tea with milk, wear coffee surrogate as Inka with water and milk.

Beer yeasts and baked using in diet, thanks for containing proteins, vitamins and other substances regulating metabolism.

Sauce fromage yeast.

For 80 gr ready dish are broth 50 gr, fromage 30 gr, butter oil 5 gr, flour millet 5 gr, yeast baking  25-30 gr, water 25 gr, yolk 1/2 piece.

 Yeasts dilute in cold water, cook 15 min, add in hot fromage sauce, raw yolks, put on fire and keep till thickness.

Proteins 12.7 gr, fats 17.7, carbohydrates 5.4 gr, energy value 229.7 kkcal.

Dish use for diets nr 2, 3,9, 11, 15 , 4 a, 5 but here of vegetable infusion, flour dry without oil, 7-10  salt free.

Diet nr p.

Prohibited products.

Fried, hot pastry of dishes, are brains, liver, lungs, fish, meat sauces smoked, fried, fast food of, marinades, spicy, spices, canned, smoked sausages, cholesterol meal as fat meat,  chicken, pork, lard, yolks of eggs, creams fat, milk , fromage, gas cold drinks, alcokol, chocolate, ice cream, beer, white cabbage, sorrel, radish, spinach, broccoli, onion, garlic. Products with organic acids as sour berries, fruits, currant, gooseberry, cherry red, lemons, sour apples.

Diet nr p.

Rubbing variant.

Your daily menu., First breakfast.

Buckwheat porridge rubbing, sugar-free, tea with milk.

Second breakfast. Balls meat, baked apple sugar-free.

Lunch. Pearl soup rubbing with carrot, cutlets meat stewed with carrot purée, dried fruits compote rubbing, sugar-free.

Afternoon snack.

Curd pudding sugar-free.

Dinner. Boiled fish with potato puree, roll meat stewed, tea.

For night. Fresh cooked curd, rubbing, with fromage, kisel fruit glass of  xylitor .

For all day a white bread 300 gr, sugar 30 gr, hibiscus drink 200 gr.

Belyashi with lentil filling. Lean dish.

Yeast pastry cook of one l. water, 2 kg flour, 0.5 glass vegetable oil, 20 gr yeasts, one tea.sp. salt, 3 tbl.sp. sugar, and put his in warm place for approach on 1.5-2 hours.

Cook filling of one kg lentil cooked in salted water, add on sieve, for filter water. After to mince meat  lentil till same mass. Rub and add 3 garlics pieces, shred, fry onion of 2 halves big, and add in lentil. 

Of pastry cook small flatbreads on 7-10 mm in thickness, on ten cm in diameter, in a middle put lentil mass, form big belyashi  and fry in oil on weak fire in closed lid, periodically turning over , till their's frying.

Soups vegetarian cook of vegetable broth, that cleaned vegetables to wash for 2 times in cold water, put in boiling water, and cook till ready on weak fire ,after filter, and use for soups cooking.

Pearl soup vegetarian.

For 450 gr ready dish a potato 150 gr, pearl 20 gr, fromage, carrot 10 gr, oil butter 8 gr.

Proteins 5.1 gr, fats 10.6 gr, carbohydrates 38.1 gr, energy value 255.8 kcal, use for diets nr 2,3,4 a, 4.7-10, 10 c.

 

White egg omelet