Diet nr 1 b.

 Meal regime is chopping for 6 times/day.

Sparing stomach by a way for limiting mechanical, chemical and thermic irritations in meal. Rising effect for inflammation cure and process for healing.

All dishes cooking rubbing kind of as boiling in water, stewing, liquid mass, porridge, hot meals till 55-60C, cold are 15-20 C.

Proteins  90 gr , fats 90 gr, /are of theirs as vegetable fats/, carbohydrates 300-350 gr, calorie 2500-2800 kcal, free liquid 1.5 gr, salt cooking 10 gr.

And cereals here wetting before, buckwheat an oats wet for 3 water sizes, millet are three sizes, buckwheat wet for 4 hours in cold water, oats and millet are on the same time, but in hot water. Leading till boiling porridge as in same water and warm in warm place for 50 min. Friable porridge getting cook cereal ten min in warm salted water, after filter, and lead till ready porridge on water bath. Serve porridge with oil, creams or milk.

 Friable buckwheat porridge.

150 gr ready dish a buckwheat 72 gr, butter oil 5 gr, water 100 gr, proteins 9.1 gr, fats 6.0 gr, carbohydrates 49.0 gr, energy value 274.3 kcal, and dish use for diets nr 1, 2,3, 4 a, 5, 7-10, 7 b, 10 c, 11,15