Storehouse for vitamins with bitterness.

 Am sharing with you about a benefit effect a grapefruit, which are all citric products having vitamin C as importance for spring and winter,where  is less natural vitamins growing .Oranges and mandarines are enjoying for sweet taste, but grapefruit is not, they are sour, bitter,and  peel is hard, as hard removing wastes.

But one day am read,that peel, seeds are benefit, and white arcs films., but in red pulp and seeds are vitamins A,C,E, PP groups B having, mg, calium,  zn, copper, essential oils, pectins, and lycopene ,that benefit substance having and in tomatoes. Licopyne  is power antioxidant, which resistances for cancer and cardiovascular diseases. And grapefruits having limonoids as anti-cancer effects having too. And his bitterness taste having cholagogue effect, improving digestion, white peels having quinine  acid, naringin, which improving digestion. And we are not using peels, films, arcs, but grapefruit benefit a whole, he is not having bad wastes. Pulp nor rises sugar, useful in diabetes, strengthening walls of vessels and lowering pressure, lowering cholesterol .Better   select fruits are pink, and red colours,which  are having more lycopene and quercetin, protecting organism of diseases vessels and cancer. And avoiding drinking juice if you are taking statins are for lowering cholesterol, that a harmful reaction entering with these remedies. Am tried jam of grapefruits and  strawberry am true liked.  And they are giving bitterness and sourness of strawberry. And jam is benefit, that lycopene ,  than vitamin C in cooking is destructing. Am  coking tincture of grapefruit as seeds, white films thin adding in vodka or spirit of 40 degrees. For 50 gr of seeds and films  are half l. of vodka or spirit. In glass of  dish infuse in dark place, shaking for 3 weeks. Used one tbl.sp. in half glass of water  diluting for one time/day after meal for 2 weeks.After adding rest for 3 weeks, in month you can to repeat, and using tincture in cold, additional cure .And  eat fresh fruits   , as benefit substances and vitamins good keeping. If they are bitter for you, cook taste drink. Pulp chop, add in glass jar or bottle, add sugar, and mineral water till top, and you are getting taste drink for brown colour is useful. Or you can press in drink lemon juice or orange, or put pieces. Seeds of grapefruits not throw away, prepare theirs, dry, and cook tincture , that keeping for long time and saves you in cold.