Protect by nature.

 To the nature s immune modulates and antivirus remedies since long time ago are using lots of products and vegetable substances.

Honey as one tea.sp. use before breakfast with clean water drinking, but take attention he is having a high allergy activity  and do not abuse his.

Onion, garlic are both having phytoncides  effectivity resistance to viruses and bacterias, thus they are not just to eat, but apply as chopped at home for a killing infection agent in air.

Products are rich with vitamin C, as ascorbic acid, is a rising protection effects of organism, and useful always.  And much her having in citric, as lemon, grapefruit, orange, and hibiscus drink.

Dried fruits and nuts.

Are  natural sources for vitamin complexes and micro elements as mixture for any nuts, dried apricots, raisin, prunes as on the same quantity, as to mince meat ingredients mixing with a same quantity a lemon and honey, and in jar of glass or bottle keep in cool place. Use for one time/day one tbl.sp. for adult, and one tea.sp. for children.

Ginger.

Is the best anti-cold drink and for preventing as for immunity strengthening.

3 tbl.sp. shedding fresh root, leafs of mint, 4 tbl.sp. lemon juice, add one l. of water, lead till boiling , cook 15 min, filter , drink by a comfort temperature and add honey or sugar by taste.

Essential oils using in aroma lamps as tea tree oil, eucalyptus, fir, juniperus, orange, are preventing spreading microbes at home, but allergy reactions provoking.And also for immunity help on the virus season are anti preventing preparations as tinctures of echinacea purpurea, shizandra chinesid, but using theirs very care, and selecting by a doctor just, where are having contraindications and limiting, that doctor will add course, dosage.

By Artamonova, hygienist M.D .