Doctor-psychotherapeutist Anna Chaikina: why is hard to keep for diets?

 When your doctor with a benefit for you  offers a meal,when harder limits your free for choice, and you are think, that no matter, am a patience-shares doctor-psychotherapeutist, but you are keeping diet for the short time till night, after going on kitchen and eating snacks ,and thinking about no matter. And all limits are always harder keeping , and you are feeling easy in week or month , if this date you are enduring. But prohibited fruit is sweet, and nobody provokes you, and if your family  eating what is not allowing for you, thus for a limiting appetite causing a fault feeling , if you are eating on night and feeling for shame , and looking on other plates, but am an adult,what am looking for other? And after silence taking prohibited meal , at caffee, in friend, but this is a not bad, and on result eating on the sly. And limiting appetite is normative in medics,that therm displayed on 1956 is on a time for searching an obesity in Americans. And groups for  volunteers are asked slimmed for, with a right limit,and they are slimmed, but in a few time are again added kg. And in result weight raised . But why? And dietic meal displayed, which are eating and on the high quantity.Or other situation, when a limiting meal ending,thus you can eat all, and these moments happening with everybody, who using diet. And am appreciating peoples, which are keeping diet, enduring hard stages for a habit to the new life. And how they are fighting with seduces? Am selected a few stages,that helping enduring these hard life. They are having in diseases, crisis, as of adult. And we need to understand,that we are having not young ages, we are 40 plus, this is age acceptance . And to the very serious situations are loosing a family..These stages we need enduring, as crying about it, but need to keep a live, thus you need to stay patience. And these are 5 stages for acceptance ,which we are need to transfer in such situations as: limiting, for a feeling better, any chronic diseases, loosing a family, moves.

A first stage is denial, after going a bargaining, after aggression and anger, after is understanding,that this is for all life is depression stage, and after a receiving for inevitable. And of cource you need to lead  to a stage acceptance with a help for aware , and till you are not transferring this,you are  passing many times, and this is not bad, and more longer passing theirs, thus a harder will be. And less percents of peoples are not ability passing theirs faster, and this situation tie with personal peculiarity, or profession.And in public peoples are having lots of strong stimulus are enduring lots for obstacles on the short time, that they are every minute need to look beauty and success as on the screen or Instagram. And let's analyse these stages detailed.

1. Stage for  denial.Am not need to know,that am I having a something peculiarity, tie with my situation. Stage this is displaying till a doctor s cabinet, or on his reception. Maybe you need in checking?No, why you are asking this?Am stressing, and soon this is also passing.

And this is looks on a situation, when on silence a ring to call, and you are getting bad news, and you are need to cry,that this is not possible, and this is a clear describing for level denial. And also with disease, that you not need to specialist, with me this is not happened, and disease not perceive as a something serious, and all will pass and leave me alone! And peoples with not enduring gluten are argue, that am not looking in the mirror, that not to see of my face, or apply powder better, and if a having stomach reaction, as a belly swelling, thus am taking remedies, but category on not interest to know in reason for my disease. And a theme gluten is not tested till end, and not an all specialists are ready to discuss with patient. And from a medical community a support is less, but Valentina find doctors,which are long time helping , but these experts are narrow circles, and patients very hard recognize this, and theme here is a neoteric :You are though new hobbies, new problems! And this is not happening, and doctors nothing evidenced, all these moods helping find in long stage for denial, and pushing back on later are all analyses taking.