Save from gout.

 And stop gout, or forget about a gout, you can for the long time.

First step are meat and alcohol avoid, if you cannot avoid, thus very rare you can drink small glass of vodka, and wines avoiding. And check for purine metabolism, periodically doing blood test on biochemistry structure. And in our family predisposition to gout is genetically, and to keep her under control we are drinking oak of willow and she's helping diluting blood, which is here importance. One tbl.sp. chopped bark add in 1/2 boiled water, and put on the water bath for 30 min, filter, use 1/3 glass for 2 times/day within 12 days, repeat use for one time in three months. And importance use meal with vitamin C are hibiscus, onion, sweet pepper red, black currants, citric, and if joints hurt use two deep pot for legs. In one add cold water and in the other add seeds of millet, or any other cereals. And add hot water. And in results, seeds are evaporating and keeping hot ,that you can to patience.  Put legs on a cold water pot for 3-5 sec, after put in seeds.  Knead theirs with legs, it's a comfortable procedure, after warm ache legs or hands with soft woollen scarf, keeping procedure every day within 3 months.

A such gout cure is long,but  effectivity.