In low acidity eat baked turnip and goose berry without a peel.

 A stopping work ferments here, meal is bad digesting and beginning to ferment, and causing aches, meteorism, nausea, bad mouth smell, in organism filling toxic substances, immune system lowering, poisoning happening.

And in gastritis are having failure of vitamins B, C,PP, skin is dry, nails are break, hairs are dim.A right meal regime for you here is importance, and meal limiting is too importance. Eating often, on the small portions, chewing good, stimulate work for stomach juice. And here helping are different juices, waters of hipophae, lingonberry, cranberry, hibiscus. Grape, carrot juice, strawberry, gooseberry, currant are very benefit, but without a peel.

And on season eat turnip baked in vegetable oil, adding squash, cabbages kinds, ripe tomatoes, carrot, green, cucumbers, kidney beans, but avoid onion.

In gastritis with high acidity, where is limiting a few fruits, but here you can eat oranges, grapefruits, mandarines, milk products, as fatness curd, milk, hard cheese, eggs.

And not eating meal, which irritating stomach wall, are smoked, marinades, they are bad digesting, and fat meat, fish, fermentative cheese, chocolate, flour dishes ,and pastry, bean, garlic, radish, and spicy.

And avoiding smoking, they are spasming vessels in mucus membranes stomach, and worsening digesting, and strong limiting gas drinks, spirit, and you can drink coffee, but without addiction.