Habit nr 11 if facial gymnastic.

 Never a late, to begin staying younger.

Am of course keeping care for face, and if I  not run 1.5 cm or swam ,am doing gymnastic for face. Without her,my habit is empty. Body and face need gymnastic and loading. And everybody asking about my age are wondering. And on my 30 y.old when am visited cosmetologist, she guaranteed rejuvenated me with injections. I want to say for all womens, that after this experiment , do not trust, believe, not helps, doing ageing. And think good about it before to rejuvenation, as on young age, when are not need additional injections. And if you want keeping a rejuvenation, thus injections are not helping you, just additional edemas adding, hyperpigmentation, and other not needing problems.

Gymnastic for face is true working method, and your  are not loosing a time, moneys, that for looking better all is in your hands. And am selected 6-7 exercises, which using every day in any place, and for driving. Try ,you will enjoy it. And not forget for neck exercises,they are too having .Eyes are mirror for soul, neck is mirror for your age. And lots of women's  are good care for face, but not care for neck. Everyday exercises and right care help for moved your age. Am not avoiding cosmetologist,am enjoying using my specialist for non-invasion and less invasion procedures, sculptor massage a face for one time/week.