Aches in sacrum, vertebra, sciatic nerve.

 1.In sciatic nerves inflammation  using zone one is on the picture 45, finding back for ankle, between ankle and heel tension. And hits with pillows for direction and middle finger allows affect on ache waist, sacrum, help in ankle aches, heel, feet. And between a business  fights and stuffy nose, nose oedema, throat, and mood rise.

2. slightly lower, as in low edge of lateral, as a side , part of ankle is having small zone /2 for lowering feet aches, fighting legs edema, in sacrum and waist aches. Tape zone on 3 min and a few times/day within week, for high aches or remove cramps for low extremities.

3. To the front from the lateral ankle on the border back and heel surface feet as on the border ying-yang regions is having anti ache zone/3/. You can to tape her with pillows of four fingers in ache knee and shin joint, in waist aches and in headaches.

4. And to the low from head of 5 metatarsal  bone, on the border a back and heel surface feet is can to tape a healing zone/4 in diseases for vertebra as tensions in occiput muscles, waist aches, spine, back surface low extremities, aches in hip joint.

5. And still one zone is 5 in  deep to the fronts and down from a 5 metatarsal phalange joint, and on the border ying and yang of feet surface. Taping fighting  clamps in neck osteochondrosis, which leading to headaches in a top and occiput regions, dizziness, loading for neck, occiput muscles and lowering vision sharpness. And in same problems tape zone for 3 minutes on an everyday. 

Picture 45. Points are in sacrum aches, vertebra, sciatic nerve, cramps in legs .