Check Vitamin D level.

 As on the last time in weather changing ,stress situations I am feeling insomnia, as on this time feeling hypertension, stuffy nose, sweating, often urination, as within 3-4 hours m visiting WC for 8 times. As on my 60 y.old am always enduring medical investigations, dispanserizations, analyses are normal, checked thyroid, heart, done daily monitoring, ECG, doctors shared ,than nothing is bad, I am walking a little, not smoking, alcohol drinking, am very hope on your qualification answer and help. With years peoples are sensitiveness to weather affecting, and if a not having urinary inflammations, stones in urinary bladder, side effects from remedies ,thus maybe they are happening with a following circumstances answers neurologist Antonovskaja as changing a hormonal background as in deficit of failure vitamin D as we were calling his vitamin, and by a fact he is doing a function importance hormone, and in stress situations are symptoms having , which you are shared are bad mood, sleep, sweating, weak muscles as alternating with muscle spasms, as sphincters for urinary bladder walls, arteries walls are too muscles ,and with this a benefit check blood on vitamin D  contain, deficit his having in 80 percent of livers. And if his deficit finds or failure ,  thus correction doing with preparations Vigantol, Aquadetrim, Detrimax and dose use by your doctor s advice. And high night diuresis is having in an obstructive apnoe as regular breath absence on the nighttime as for ten sec, and tied with snore, as in delay breath heart is enlarging in size, walls for thickness are not changing, that producing  especial hormone natrium uretic peptide  ,which affecting on the water salt  balance and rising diuresis.  And rising urination causing and remedies as diuretics furosemid, veroshpiron, diacarb, muscle relaxants midocalm, baclofen, baclosan, sirdalud, sedative,anti seizure as fenozepam, alprazolam, Alfa adrenergic antagonists as dopamine, atenolol, propranol. As on a health urinary sustem affercting and ration,  as often urination causing caffeine, alcohol, sweet gas drinks, citric fruits, juice, spice and sweet meal, artificial sweeteners and milk products.

And benefit for supporting our urinary ways health are carrot, pumpkin, peppers,white cabbage, broccoli, petroselinum, kiwi, and attention on fermenting products as kefir, sauerkraut, they are lowering risks for infection a urinary ways as a one from a base often urination. As check a how much within a day you are getting proteins? As vegetable and animal, weak muscles for urinary ways,as containing from of protein, and having with protein deficit,as your daily proteins getting are 150 gr needing, if less,thus need to rise theirs quantity. And importance water regime,as despite for often urination drink everyday on 3.5 l. of water as the addition first dishes and compote,tea. And drink a clean water within a day, but till 2 hours a sleep liquid not drink, if regulate water metabolism ,thus normalizing are other organism functions. And besides for remedies taking,right meal use are special exercises for strengthening muscles a pelvis, avoid over cooling, good ventilate rooms, and i hope my advices will help you fight with problem.