Weight are risks and benefits.

 As in a few women's climax displaying as very light, but for an other climax true affecting on theirs life as of hard,long migraines,depression, insomnia, obesity,and every women thinking about a what is to do?

A cure and prevent climax is help gynaecologist as with menopause hormonal therapy is an all world as a cure and prevent hard climax forms,where are strong attacks till 20/25 times a day.Restoring ho, hormonal balance a cure helps relieve a physical and physical disorder in women and care her against lots of risks as tie with menopause. As a one wish, and symptoms with a not enough to use pills,as these hormones rising blood coagulation, as contraindications raws  lots of having.As doctor need a right check for patient and theirs avoiding using in thrombosis for deep veins, trombophlebitis, destroy an acute brain blood circulation, or myocarditis infarctus, any tumors, endometriosis, hard liver diseases and kidneys.

As somethimes are through that pill affecting on breast cancer,but this tie is not evidenced. As estrogens as synthesizing by artifical way as not causing cancer ,but if tumor cells are producing ,thud hormones are provoking theirs growth,thus if in women found tumor,thus avoiding using pills. As in using pills you are needing constant checking in specialist as blood tests, coagulogramma, mammography, ultrasound for pelvis, peritoneum, smear on oncocitology, hormones tests, low extremities tests.

As in Europe these therapies are standard method in climax using, but Russian women's are care attending to this cure,thus they are using phytoestrogens remedies.As estrogen plants made of  containing in cimicifuga, clover,soya, as effecting in organism,like hormones and compensating theirs failure in organism. And they are relieving symptoms as lowering theirs frequentlies and intensity, normalizing sleep and emotional condition. As they are without a contraindications as using theirs for the long time and they are having a accumulative effect. And not just a remedies saving from climax symptoms,as active life mode are less suffering from climax syndrome. Thus for a better feeling in this stage add physical loads,as exercises strengthening muscles and care bone tissue against osteoporosis, feeding a brain cells, fighting stress. As good are any kinds as moderate loads,walks, aerobic exercises,swim, dances,yogha, as select by your wish.

And do not about a balanced diets and meal,add in ration fresh fruits, vegetables, omega 3 with fatty acids as as of fat fish sea, nuts, and calorie for ration is lows,as metabolism in you is low, and if diet,sport not help,thus visit endocrinologist.

A restoring organism for you is better of good sleep, avoid stress, less drink caffeine, sleep and wake up on a same time, and take warm shower for insomnia fight. As alcohol,like a sedative is bad idea.

As avoiding bad habits are smoking,alchokol, a time to avoid theirs too,as they are worsening menopause display and affecting of your look.

And try to do,which are positively affecting on you, as of emotions good, hobby,work, friends speeches, visiting events,as these are simple methods are relieving climax symptoms bad, and thus menopause staying a not tragedy in your life, but a violet s season,a full with joy and care for itself.

                Startseva, professor, mammalogist, oncologist M.D .