No day without a diet.

 As recently a gout diagnosis put me , am using petroselinum infusion, pills, but what about a diet?

Yes a gout cure diet is here very importance,so as disease tied with destroy of metabolism and with a high level in blood is urea acid, salts of which depositing in small joints for hands and legs. And diet allows to low a form acid and improve her remove from organism answers doctor Balabanova.

As first of all limiting meal with purines as an especial connects which are splitting a forming urea acid,and these are liver, kidneys, lungs, sorrel,spinach, green vegetables, tomatoes, radish red, cauliflower.

As a not for a full time theirs avoiding, meat also needing for our organism, just eating his less as 150 gr a day, as boiled,stewed , frying is not for you. Eat chicken breast, turkey.

As broths of fish, meat you are need avoid,as in cooking they are getting half of purines as in this list a jelly cold meat, meat sauces, smoked, lard, pork, marinades, fat fish, salted, spices,as they are having salts much, canned.

As limiting are honey,sugar, sweets,pastry,flour, grape, potato, less eat melons,water melons.And you ration are cereals, egg one a day, vegetable oil, cabbage, cucumbers, carrot, green apples, cherry, gooseberry, citric, fatness and low calorie milk, yogurts are less purines,eat theirs lots.

Everyday drink 3 l. of liquid as water, black tea, green, hibiscus, alkaline mineral waters,as sweet gas drinks avoid ,as they are stimulating gout displaying.

Alcohol provoking are hard attacks of gout as in target stat for urea acid as rises level her and delay remove from organism, as standard beers kinds are having 8 mg of purines are on 100 ml.