Dreams regulations, horror dreams.

Betonicae folium et herba.
Self cure.
As in bad sleeps, thus you need to care itself and use betonica herb, and you are less having bad sleep and sleep is restoring.
A first and base halth for nerve system are good dreams, and without theirs sleep are bad. And good sleep are good nerve elements for meal  with every person within all day by Hildegard and not enough charging. As if patient feeling in the morning is tired,than on evening,when he has slept,thus he had bad dreams. As you can see within a day are five dreams,that evidences American scientists,as tested dream process.And if you have betonica,thus put to skin is one or a few leafs. And usualy you can buy a dry plant , and leafs scratch a skin, thus sew of dried plant a pillow as prolong  as in Hildegard Tela Somnifera of thin fabric as of women s stockings and put her in bed, as a fabric is very thin, that plant is ability spraying,as benefit dust, not mud a bed,and such pillow is enough for half year, and  unrighteous which not from the God s goes. As all stressed dreams, horror, worry, as dreaming in same cases.And for regulation dreams use jasper as wear her on the body, and sleep on the badger s wool, and use sleep hygiene.