Hope waist.

As a complex of an exercises for a mobility waist spine and forming for the waist lordosis.
As scoliosis of waist is visible and parents are sure this is a normal. As if to check good thus you can see wrong pelvis, shoulders are to the front, posture is bad as firs level for disease.And here needing are doing exercises as for a cure his. As in cerebral palsy are reasons for movies wrong are bad mobility for waist and visible lordosis and here children could not stayed and sat, walked. As here you must to check for children s position right, use exercises , as legs bended in knees, under straight corner and supporting in the floor under waist put rolled pillow  , and spine is not bending head is in the vertical pose.

As exercises 1 till 5 are directed for the mobility of an every 5 vertebra's m as from the first and doing on order. As 6 till 11 are directed for a whole mobility improve for waist, as self doing, as on 6 times every and in doing good,thus rising till 20 as slowly.

1.Stay  a face to the gymnastic wall or chair s wall and keep with hands legs are on the floor, and doing squats as heels not moving, spine is not bending, knees are bending to the front as not in sides and inside separating.
And with a teacher as he is stay behind you, fixing hands and feet's and directing his move knees to the front.

2.As stay or touch to wall with a spine, as legs on the width of shoulders, head not bending, and inclines to the right and left, hands are move legs along, and check ,that head and body not bend to the front.
As with a teacher you must to fix his feet's, as do not bend are knees and keep head in vertical pose.

3.Stay same, as hands are bended in elbows and put behind a head, elbows are in the sides, and doing turns of shoulders to the right and left with a same directing head moving, pelvis is not moving, and check for a same time head move and shoulders and keeping elbows in sides.
As with a teacher doing as same fixing for feet's and pelvis,as he is stay behind and keeping his hands behind head, thus you can keep theirs before breast or sit to the front, fixing for feet's and his hips with an own legs, and rolling body his to the front and back, and to the left and right.

4.As same pose, lie is on the carpet and on the spine, bended legs in the knees are on the shoulders with, feet's are parallel, hands along a body, and separate knees in side and lead theirs.

As with  a teacher his supporting with palms in knees for children an helping doing exercise.

5.Stay, leg are on the width a shoulders and head is straight, heels are not move, as incline to the front, touch with hands a floor, and straight again, hands up, bend back ,and head bend back, as with a teacher, he is sit on the chair, as pt a children between are legs to the side to itself, as keeping children incline his shoulders up and bending back, supporting with one hand in waist, and other keeping are stretched up a hands of children and put theirs back.
6.As stay on four on the carpet as in support on the knees and palms is spine bend up, low head, hands are straightened in elbows, as exercise a cat, bend spine down as in waist, head up is a dog.
And with a teacher doing  as he is stay on the knees as from a side from a children, as with one hand fixing a his hand and other helping bending a spine and low waist.
7.As stay on the carpet as on the knees, hands are on the pre shoulders on the front,staying is on the not high support, head is maximally bended out. As stretch one leg back with toe down, other keeping in support on the knee,as rising a not bended leg with a heel up and ow down on the toe. As to change legs position and doing exercises with an other leg. As from this initial exercises as alternately move to the side and lead a bended leg in the knee.

As with a teacher doing he is staying on the knees and wit one hands fixing children s hands is on te support, and with a other helping doing moves with legs.

8.As half bridge .As lie on the floor on the spine, bended legs in the knees and supporting in the floor. As supporting on the shoulders and not move theirs to bend a spine up, and not move are fetts from the floor, return back.
9.As frog. As deeply to squat, as not move are heels from the floor, an separate knees in sides and put hands to the front between are legs.
As with a teacher this exercise to do, a his sit behind  of children, help to receive a pose and to do exercise.

10. As stay in a table or gymnastic wall, hands are n the support, rise on the toes and low on the heels.
11.As walk on the knees, keeping a body in vertical pose, as on any variants.And in doing this exercise you must to use are knee high or walk on the soft carpet, that not to injury are knees.An exercise doing a small quantity times.