Acne rashes are fighting with right meal and herbs.

Am also attacked with acne's,as searched methods, and found a very effective. As am restored right diet, avoided spicy meal, hot ,caffeine, cacao, smoked,fat meat, smoked fish, fat, sweets,stopped washed a hot water, and on the morning before breakfast eaten one tbl.sp. of honey.
After applied mas of 0.5 glass of shredding raw potato added in one tea.sp. of honey, applied on face for 15 minutes,ashed a cooled water,after grease face with juice squeezed fresh of viburnum berries. And within a day used infusion of berries viburnum, as used 4 tbl.sp. of chopped mass added in thermos in 0.5 l. of the hot water infuse for 3 hours, filtered, used are 0.5 glass for 4 times in a day before meal.
As on the evening washed face with infusion of two tbl.sp. fl. calendula added glass of the hot water, boiled 20 minutes is on the weak fire, cooled, filtered, and alternated washes with infusion of one tbl.sp. herb sage added in glass of the hot water, boiled are minutes is on the weak fire, infuse for 30 minutes, filtered,added 0.5 tea.sp. of honey.
As on season greased skin with dandelion juice and used infusion of one tea.sp. of dandelions roots and leafs added in glass of the hot water, infuse for 30 minutes, and used on 1/4 glass for 4 times in a day before meal.
And all these in complex are helped me fought acne's.