Warming are with yogas.

As on winter in India a popular drink as ginger tea with lemon, as warming on cold, fighting mental and physical tiredness,help fighting with stress and restoring forces.
As an old medicine from India is Ayurveda is very good supporter for health, and these products are ginger and lemon. As tropical root using ,like spicy in china and japan kitchen, but his homeland is North India. As an old doctors from Indian was knew  that his analgesic, antibacterial, tone, anti inflammation,healing effects as this drink. As he is benefit for stomach, rising appetite,juice stomach forming and digestion, and helping in indigestion, and icterus. Regular drinking ginger s tea  with lemon will low cholesterol, tone for cardiovascular system, improves condition for the blood vessels. Am cooking his with lemon  by a traditional Ayurveda recipe as of one l. of the hot water,three tbl.sp. shredding ginger, 5 tbl. of honey, 4 tbl.sp. of lemon juice, one tbl.sp. of dried mint, ass all ingredients adding in hot water boiled, infuse for 5 minutes, filter through small sieve, squeeze, for a squeeze from ginger a maximal liquid quantity, adding in cups and serving, and drinking as maximally hot.