As importance to select a good monitor and right his to put.
1.A distance from eyes till monitor are 50-80 cm, if he is bigger this a far move his.
2.As against eyes loading in work, increase are icons sizes and font.
3.And not put monitor opposite the window,as highlights prevent you.
4.As in working with pictures and video,thus increase brightness for monitor,if with texts,thus decrease her.
5.And monitor centre will be on the a few cm lower for the level eyes and rejected under corner as approximately ten degrees,and in straight look eye opening widely,thus moisturize from his top evaporating faster and in look under corner eyes are partially opened of eyelids,and try to wing often, before monitor eyes are lazing and stopping to wing,and this is harmful for your vision.
6.As avoid are strong light drops at room, and do not work in dark or in the clear light,and on the work time,do not keep as near to screen are shine,brilliant items.
1.A distance from eyes till monitor are 50-80 cm, if he is bigger this a far move his.
2.As against eyes loading in work, increase are icons sizes and font.
3.And not put monitor opposite the window,as highlights prevent you.
4.As in working with pictures and video,thus increase brightness for monitor,if with texts,thus decrease her.
5.And monitor centre will be on the a few cm lower for the level eyes and rejected under corner as approximately ten degrees,and in straight look eye opening widely,thus moisturize from his top evaporating faster and in look under corner eyes are partially opened of eyelids,and try to wing often, before monitor eyes are lazing and stopping to wing,and this is harmful for your vision.
6.As avoid are strong light drops at room, and do not work in dark or in the clear light,and on the work time,do not keep as near to screen are shine,brilliant items.
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