Meal s balance or monodiet..

Researches are found,that in a healthy person meal are must to have as optimal proteins, fats, carbohydrates ,as near to one, one, 4, and just here are absorbing meal s substances ,doing in an every meal of an own organism are amino acids stocks, unsaturated fatty acids, vitamins, micro elements and macroelements. And on the last time a few peoples,which are by sense destroy this natural bu evolution  ass meal s balance doing are false processes, as thinking about,that balanced meal is a reason for many diseases,and here taboo adding on the meat with bread, or porridge's, sandwiches. As who interesting as individuality entering in organism are proteins, fats, carbohydrates are sure,that this meal preventing processes fermenting in the bowel, and this is false!As absorbing for meat s protein assists as at the same time eating are vegetables,bread, as vegetables and fat in meat are strong stimulants of secretions a digestive juices of pancreas gland, of which activity depend are digesting and over digesting of protein parts. And when to eat just meat, and here cases just rising fermenting processes in the bowel, if to add grey bread, or black thus you are getting in organism entering are fibers as regulating effect on the bowel s micro flora and his mobility function,that preventing fermenting processes. And spreading opinion,that b milk not combining with an other meal, especially of vegetable, and therefore many of us not drink a milk, or use just milk days, and here is also false process. As protein of milk has a good amino acid in structure and with vegetable products is rising biologic and nourishing organism value. And doctors of our clinic are knew cases,when are peoples trust about a not combination products are added self monodiets as for week, and months, as eating just meat, other eaten just apples, third are milk products, and how theirs organism affected?As let s look on example is popular rice diet.In rice porridge as on 1.5 kg which you must by diet to eat within a day, drinking with tea or diluting fruit juices is protein has just 93 gr. And by a quantity amino acids are not enough, as of this protein not absorbing a full, and in rice porridge having Are less vitamins,as vitamin C, A, E are poor, B2,B6, B just trails, and thus a porridge eat without an oil, and thus are all fat diluting vitamins as A, P,E, K in organism are not entering, and which are entering with juice are not absorbing  without a fat having.And rice porridge is weak irritation of secretion a meal s juices and ferments in pancreas gland, and activity stimulants in diet absence of secretion are bad affecting on the digestion organs,that lead to appetite bad, worsening a whole condition.
And take attention,who fighting a hungry with tea or coffee with pie, candies,cakes,sandwiches, as changing on a full lunch, lunch, dinner are, as these products in ration of a high energy value,as an animal fat, fat fishes, fats of cakes,candies, ice cream, jam, syrups are leading to bad metabolism, digestion organs disordering, and body mass rising of fatty metabolism destroy, that are reasons for diabetes,, hypertension, ishemia, gall stone diseases.