Fragrant helpers are in atherosclerosis part two.

In atherosclerosis is useful ash berry red juice, use his on two tbl.sp. for 4 times/day before meal.

one tea.sp. fresh shredded radish root add in two tea.sp. of honey, eat before meal hour, doing this for one times/day for month.

Anti sclerotic effect having are one tbl.sp. leaves nettle, two tbl.sp. aronia berries, one tbl.sp. mint,one tbl.sp. shad berry, 0.5 tea.sp. peel of lemon, one tbl.sp. leaves fragaria, adding all in one l. of water, boiling 5 minutes, under lid, infuse hour,filter, add one tbl.sp. honey, use,like tea within a day for year.

one tbl.sp. chopped buds of birch adding in glass of hot water, keep 5 minutes on water bath, infuse 3 hours in oven, all use within a day as not filtering.

In three l. of jar add two glasses of sprouts seeds of millet, two tbl.sp. dried chopped chelidonius, three raw beets are to minced meat, three crusts of rye bread,add sugar, fill in water of key or bottle, infuse at room, in a week forming bubbles and kvas is ready, use his one glass for 3 times/day.

And in atherosclerosis add in meal more cherry, watermelon, aubergines, currant, onion,tomato, beet, pumpkin juice on 1/3 glass for 3 times/day, green tea.

Eat everyday is garlic piece, add his in salads,soups, meat, shred bread, in menu are using vegetable, fruits, milk, porridge's, cheese, peas,kidney beans, lentil.
More move as walk,train, sleep for 8 times/day, read pepper, books,press, supporting brain work, talk with peoples.