A time is allergy, again we are sneezing.

Sneezing is a load on immunity, which in allergist is bad.
If allergy on the plants,thus for two times/day nostrils washing with sol. of calendula one tea.sp. or propolis, and in glass of water diluting or one tea.sp. non iodine salt sea and soda in 0.5 l. of water.

Grease are nostrils before leave a home with Vaseline, pollen activity display on 10.00 am, as on this time not leave a home.

Pollen delay are on the dried plants, remove theirs.

Everyday clean room, if you are  having woollen at home. As moisturizing of.

Use anti histamines remedies of 4 generation, they are relieving symptoms.

And not causing sleepiness, not suppressing brain work, not bad for heart and vessels, liver, use one time/day, in two hours will be effect visible.

Nets are on the windows wet of pulevizators, thus dust will not enter at home.

Cold water with wash eyes, apply lotions of ice, avoiding make up.

At home after walk wash hairs,take a shower, wear on an everyday a fresh clothes.

Pollinosis first display is on the teenager age, or on 30 years, as genetically, but season allergy display is on a strong stress, as changing home, place,town, changing work, disease.