Since recently in my ration am added reloaded breakfast, as he cleans bowel, strengthening health, and improve mood.
As good and for adults.
Glass of kefir 300 ml, two tbl.sp. brands, one tea.sp. of flax flour, and cacao powder, 6 prunes, 1/.4 glass of hot water for prunes stewing.As add his for ten minutes, in kefir mixing an other, as adding prunes with water, chop with blender, infuse 5 minutes,for swelling brands, eat thick cocktail,slowly,enjoy every spoon.
As good and for adults.
Glass of kefir 300 ml, two tbl.sp. brands, one tea.sp. of flax flour, and cacao powder, 6 prunes, 1/.4 glass of hot water for prunes stewing.As add his for ten minutes, in kefir mixing an other, as adding prunes with water, chop with blender, infuse 5 minutes,for swelling brands, eat thick cocktail,slowly,enjoy every spoon.
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