Simple remedy is water.

As today we are using pills, infusions,drops,injections,which for adults are spreading, but a most diseases we are attaching as of mind, poor mobility, bad habits, but we needing in water,water is our body contains, as drink water right, as since am water drunk begin my joints stopped hurt, immunity strengthened, pressure not shaking, less having cold, as my advices are..
Am nothing drinking of bottles,packets, juices and gas drinks, as am drinking melted water, am freezing water and after melting, filtering, ice keeping a clean water, as nothing am not to buy.
Water keeping am in a clay pot, clay is a good item for drinks, as nothing colours, artificals, cold keeps a good, fills micro elements.
Green tea is good for me, as am buy good tea,drinking with fruits, berries , with honey, not with cookies, candies, but importance drink is water.
As am not reading ,that water till 8 glasses/day is enough, am drinking in wishing, or hungry feeling,as in my hypertension, kidneys problems abundant water is bad.
As for better taste adding leaf of basil, mint or lemon.
Filling an oxygen a water, as pour over till 7 times a water in glass, but less keeping water in clay pot, but a few adding boiled water, so sediment will display and not useful this is, and my morning are gulps of water, and before sleep, as better remove her till sleep.
Am sure that you are thinking about are poor sensations opened, but they are simple and work.