Diet is in fracture.

As breakfast.
Milk porridge with one tea.sp. of butter oil, as in every day of week is different, as oats, millet, buckwheat, rice, barley, lentil, manna.
Salad of 100 gr.sea cabbage, in which added pinch of garlic, one tbl.sp. of beet, olive oil, or vegetable, as for every day of week is different adding in salad of prunes, two dried apricots, 1.5 tbl.sp. cranberry, one tbl.sp.raisin, two walnuts, 1/4 lemon, one tbl.sp. saffron powder.
Curd with fromage, tea or compote.

Lunch same salad, as for breakfast.

Soup for which a cooking are cooking in water two paws chicken, as broth on 1.5 glass dress in two tbl.sp. of kidney beans, potato, onion, carrot, plus one adding for an every day of week are cabbage,squash, pumpkin, noodles, salted cucumber, two tbl.sp. of dried peas, two tbl.sp. of green peas.

For the second as on a days of week are carrot cutlet, boiled chicken breast, cabbage cutlet, shredding potato cutlet,as adding egg in shredding potato, flour one tbl.sp, two pancakes with meat, varenniki or dumping forms with any dressing, two pancakes with an other meat, dumping forms with an other dressing.

Drink are kissel, compote, kefir,rjazenka, or an other,alternate.
Afternoon snack are milk, cacao, yogurt, juice or tea with ginger s bread, sandwich, curd  pie to alternate.

Dinner.
Same salad of sea cabbage, boiled or fried fish piece, noodles, soft boiled egg, as drink in a hour after dinner any are cranberry, or strawberry water or juice, as if allergy not worries.