Slimming dishes are autumn, winter, spring soups.

As on these seasons we eating soups, but try to cook theirs without meat broths, cook of vegetables.
Vegetarian borsh.
In water pot with add shredding cabbage, potato, carrot, beet, roots, onion, boil, add whey of kefir or curd milk cooked, but curd you can serve with vegetables,like second dish, and turn off fire, wrap pot, and stew infuse for,like porridge. As here in whey with vegetables is importance infusion, as before serve add shredding green, or tea sp. of hrenovina, or fresh tomato with garlic and fromage, as this soup cooked by Nishi s system, as boiled combined with raw, and raw is more in three times, as serve before adding raw vegetables are tomato's, onion, garlic, herbs are nettle, sorrel, podagraria, petroselinum, dill, coriander, so you fill ration with vitamins and micro elements. Whey is appreciation meal, of her cooking a good high prices caviar black, thus not remove her, as in any dishes infusions are interesting you.

Hot soups.
as of one recipe, in boiling water adding potato, carrot, roots, and turn off fire, infuse soup, use hot, on 40 C, as any meal must to be warm, not a hot, cold.