A reasons for over eating are seeds.

As seeds failure theirs non balanced amino acids are lizin, triprofan, as in seeds theirs very poor, as needing are having in abundant, nothing role plays, so as a full healthy blood and cells even without this failure component is not possible to create, as in failure of non balanced amino acids are proteins needing our organism, so is over eating happening,where going is weak, big body size, as and addiction to stimulants are animal s meal,alchokol, as leading to diseases bouquets. As very success sharing seeds or cereal diet is not matching for recovering, and for slimming, as in oats are deficits for base elements, as he bad affects on teeth's, very calorie meal, but he is obesity has, if you enjoy oats eat her for one time/week, in rice are salts of calium deficit, and chloride, millet is mucus forming, as gluten has, as better eat shoots of millet, and seeds of milk wax ripe are not ripe as in 24 hours after cutting from stem are loosing effects benefit. As a whole Millet is best meal, is not evidenced for sellers, Shelton shared,that vegetarians are seeds eating,and avoided meat, as changed on cereals are doing,that a whole millet is most importance meal, as of an all elements are needing for organism, as in right proportions, as they are eating much cereals, as eating of kinds,that causing fermenting, as using boiled oats, where having milk, sugar, as a most worst combination where entered in mouth, as she is not absorbed, a if you using diet of whole millet, thus add in meal green, and raw vegetables, as a quantity theirs are rising for a quantity cereals on three times.

A which cereals are using.
Rice, buckwheat are most useful, as with less gluten, eat with a fresh vegetables as vegetables are more on three times, and rice is better of cereals, but vitamins and micro elements are rich of her peel, as therefore eating her not cleaned, as buckwheat eating as vital, as add a hot water and wet for night.