Am interesting in a cucumber reloading days, for a slimming, maybe are contraindications also having.
Dietologist Zjabrova answers.
Cucumbers are low calorie meal , as cleaning organism from slasgs, poisons and slimming.
ASs plus they are adding to any meal, use for snacks, cook juice, cholesterol low, gastrointestine works better, visible result is faster.
But minus are feeling often hungry, as they are low caloie, useful substances needing as because of meal limiting in, strong diuretic effect, as on an not nedding time, are bad for health, as avoiding in pyelonephritis, urinary stones, cardiovascular diseases, high acidity.
As for a five days menu, as in everyday entering proteins, as for a muscle mass lowering against, as doing cleaning not agressive, just spare, firsdt, third,five days are eating salat of frresh cucumbers with fatness yogurt, kefir, greens, and on any quantity for 5 times/day, aDDING you can are rye rusks.
Second and fourth days are 2 kg of cucumbers, two hard boiled eggs, 200 gr of fatness curd, as leaving diet slowly, as entering a few boiled or stewed products.
Reloading days am advising this, not a diet, are cucumber s days for one in two weeks, as daily menu on 2 kg are young cucumbers with a thin peel eating for 6 times/day, are same portuions, if starving feeling hard, add a few boiled veal, rabbit meat, or chiken breast, or eat salad with olive oil, cold soup are choped cucumbers adding in shredded green, add fatness kefir, fresh cucumber fresh juice.
Dietologist Zjabrova answers.
Cucumbers are low calorie meal , as cleaning organism from slasgs, poisons and slimming.
ASs plus they are adding to any meal, use for snacks, cook juice, cholesterol low, gastrointestine works better, visible result is faster.
But minus are feeling often hungry, as they are low caloie, useful substances needing as because of meal limiting in, strong diuretic effect, as on an not nedding time, are bad for health, as avoiding in pyelonephritis, urinary stones, cardiovascular diseases, high acidity.
As for a five days menu, as in everyday entering proteins, as for a muscle mass lowering against, as doing cleaning not agressive, just spare, firsdt, third,five days are eating salat of frresh cucumbers with fatness yogurt, kefir, greens, and on any quantity for 5 times/day, aDDING you can are rye rusks.
Second and fourth days are 2 kg of cucumbers, two hard boiled eggs, 200 gr of fatness curd, as leaving diet slowly, as entering a few boiled or stewed products.
Reloading days am advising this, not a diet, are cucumber s days for one in two weeks, as daily menu on 2 kg are young cucumbers with a thin peel eating for 6 times/day, are same portuions, if starving feeling hard, add a few boiled veal, rabbit meat, or chiken breast, or eat salad with olive oil, cold soup are choped cucumbers adding in shredded green, add fatness kefir, fresh cucumber fresh juice.
No comments:
Post a Comment
Continued posts or page. Links.
Note: Only a member of this blog may post a comment.