As here not needing creating is new, as long livers spreaders in mountains livers, but English gerontologist as lived for 2 years in Ecuador as in village Vilcamba in pre mountains And had been written a book as by a studied local livers, as 100 years ages from the And, as results by are variants for this program, as his tests and many of other are his biologic cells are creating needing conditions for a not loosing a full qualities are in young cells.
As which results are from a research's for long livers are good for our conditions.
An almost all, as dossing physic loads, as since aging you are doing hard and light work, as work in the garden, at home,self care, as limit work is keeping personality and artificial long living, but an young pensioners are disorder's an own habit rhythm of an own activity are leading to earlier aging,and weakness, as to the physical loads are walks, as runs are not for all matching, as more walk till 2 km/day, as till a breakfast are short on the fresh air, as regular doing exercised as light morning exercises.
As which results are from a research's for long livers are good for our conditions.
An almost all, as dossing physic loads, as since aging you are doing hard and light work, as work in the garden, at home,self care, as limit work is keeping personality and artificial long living, but an young pensioners are disorder's an own habit rhythm of an own activity are leading to earlier aging,and weakness, as to the physical loads are walks, as runs are not for all matching, as more walk till 2 km/day, as till a breakfast are short on the fresh air, as regular doing exercised as light morning exercises.
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