North diet.

As who living in North regions are benefit eating a meal, which matching for an own stomach, as not avoiding meat, eating are fat fishes kinds, she warms, care for vessels, and heart, to sour and herbs are podagraria, wild green, nettle, as sauerkraut, wet berries, fruits, rub in sugar,they are vitamins, freeze, not boil, eat for day is a plate of porridge, as she improves bowel s work.

As on the cold not avoiding fats are of melted meat, drink natural milk, as and obesity, atherosclerosis display of over eating, addiction of baked meal sugar, if eat healthy,like our relatives and not suffer of diets, thus health keeping for the long time.