Herbs are against fatigue.

Dried fruits, walnuts, honey on 200 gr, lemons two pieces,washed, cleaned, to minced meat, added honey, use on thre teas.sp/day.

leaves mint piperine one tbl.sp adding in 200 ml. of hot water, infuse for 5 minutes, drink,like tea with one tea.sp. of honeym as after shower against fatigue.

oats straw sewed one tbl.sp. chopped adding 500 ml. of boiled water, drink,like tone within a day, strengthening.

fr, juniperus two tea.sp. adding in two glasses of cold water, infuse for two hours, filter, use one tbl.sp. for 44 times/day.

Use drops of aralia, eleuterococcus thorn, ginseng, exchinopanax, ginseng, aralia are on 15 drops for 2 times/day, before meal.

as bath against fatigue of chamomile oil two drops, rodsemary 5 drops, geranium 3 drops, dilute in 100 ml. of kjefir, or yogurt, add in bath with warm water, take for 15 minutes for one time/day , are all 15 procedures.

ruyb body with a towel in cool water wetted, contrast shower take on the half first day, in mental work use hot on 42 C are baths before sleep are from blood current out from the head.