Train nose.

As in vasomotor rhinitis are good to train nose, as he will not a high react on weather change, or hot drink, as take towel, wet in warm water, apply on the nose, cheeks, not close eyes and eyes, as everyday low temperature on one C, as a time to rise for apply this compress, not keep towel cold on the face for more,than 5 min, as take off his, wet face with a dry towel, and energy rub nose bridge.

As good to help and point massage, with oils are lavender, as one drop in one tea.sp. of any vegetable, mixing,apply on massaging point, and on clockwise turning moves for three minutes to press on the point, slowly rise affect till a light ache.