gargle throat a few times/day, and use two tbl.sp. for 3 times/day, after mealk,as warm.
lowering nose sneezing, stuffy and bronchus with mustard leg bath, as two tea.sp. of dried mustard as in one l. of water, keep bath for 10 minutes,are same effects as for wrists hands, or without mustard, as put hands under hot water display for ten minutes,after warm legs with wollen socks, and hand with gloves,keep at warm for two hours, as better for night doing.
or use Vhttps://www.amazon.com/Gold-Star-Unique-Vietnamese-ointment/dp/B00CCPVE92ietnam balsam as golden star, rub energy in a finger bases, as on moiddle foot from a fingers til heel, after wear socks.
lowering nose sneezing, stuffy and bronchus with mustard leg bath, as two tea.sp. of dried mustard as in one l. of water, keep bath for 10 minutes,are same effects as for wrists hands, or without mustard, as put hands under hot water display for ten minutes,after warm legs with wollen socks, and hand with gloves,keep at warm for two hours, as better for night doing.
or use Vhttps://www.amazon.com/Gold-Star-Unique-Vietnamese-ointment/dp/B00CCPVE92ietnam balsam as golden star, rub energy in a finger bases, as on moiddle foot from a fingers til heel, after wear socks.

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