Herbs are against disbacteriosis.

As before breakfast eat pinch of garlic, or in hour after dinner, nothing eating,drinking, in stomach will to burn,as bacterias kill,and opened wound are disinfecting,healing for, in a two weeks burning stopping, and stop to swell belly after meal, as to repeat if need, or for prevent use for one time/year, or /quarter.

as normalizing bowel s micro flora with tea mushroom,as cure effect keeping of four days infused, as ready infusion filter and use for cure, tea mushroom in a fresh tea portion add as on every 5 days.
Cook tea of one tbl.sp. tea in one l. of water,add sugar on 120 gr in one l. of water,cool,add tea mushroom in a ready infusion. As optimal temperature is  for the mushroom infuse on 25 C , in 5 days, as on hot weather in 3 days filter, keep in cold, as timely enter his for rest in cleaned boiled water or non sweet tea,where he kept a few months.

As drink fresh squeezed juices of beet, carrot, artichoke after infused, good are sauerkraut cabbage, and other sauerkraut vegetables.

As good effect is home kvas of milk sour bacterias, activity biologic substances as of bread,and rusks, rye rusks adding in hot water, close, infuse for 3 hours, filter, add sugar, yeasts, diluted in warm water before, warm into put for 5 hours, cool.