About a pumpkin seeds benefit.

Am on pension, my name is Zoja, am adding a few my advises about a pumpkin benefit, they are helping in insomnia as a little bit handful seeds clean, chop,adding in milk, or water, as boiling on weak fire, use on 0.5 glass for the night, but am read,that drink benefit more in kidneys diseases and hard stool.

As these seeds are rich with fatty acids, fibers,proteins, zn which takes part for cells restoring, they are analgesic, cholagogue, fighting parasites, preventing prostatitis, useful on climax stage, acne,atherosclerosis, ishemia as additional cure. They adding in bread,salads, or fry in oven for eating after, but a little bit,they are are very calorie, but oil of seeds is very rich on today.