Am interesting and about preventings.

As less eating salted meal, salted meal is delay water in organism and provokes edemas, as into wrist canal, as and to regulate for a table working height, as his top is on the one level with armrests of chair, and pre shoulders and not in hanging position. As and worsening causing if a long time hands are keeping on weight,as talking by phone, or lie reading, as for a top supporters keeping in transport. As text which your are typing,writing is keeping on an eyes level, and do not incline down and back head, as over loading muscles neck, and in hands blood circulation worsening,and to sit with a supporting on the chair s wall with a relaxed shoulders, as head does not stretch in in shoulders, between waist and hips is a straight corner keeping, and legs supporting in floor, or stand, as every 30 minutes adding resting and exercises for, as shake hands,squeeze on a few times are fists, massaging alternately all fingers, bending up and down and turn wrists, after shoulders, reduce shoulder blades.As in numbness feeling and work needing in ending,as hands down, as doing a few circle moves in ray wrist and elbow joints, as a few aches raising, and creaking in joints are not fear.

As very spreading syndrome he is,and meeting in every 1/3 women's after 50 y.old, and this diseases is not recognized for a full, and patent getting many of non needing procedures,when as in syndrome for ray wrist canal are needing prevents, and in acutings are course curing.