When an ache enters in sand.

Psammotherapy is a cure with sand,where used long time ago in Crete, Egypt and Russia, and when is Sun is shining and sand is hot, do lot leave this, enjoy for lie on sand, to fight a few damages.

Sand warming your body,where are blood circulation raising, activating lymph current, getting to analgesic and anti edema effect, as sand having minerals, and leading to weak alkaline sand baths are, as when body in sand sweating, thus on skin forming a carbo hydrate pellicle, where raising an oxygen moving on organism, that metabolism improving, slags and toxins leaving you. As patients nothing feeling bad, sweat spreading right and organism not over heating.

As on a place from a wind create hole as for 2 metre by your height, when sand will warm, as till 60 degrees C and optimal for an activation a few bio chemo reaction, humidity and less warming not matching, as lie in hole as face up, head to shadow as under umbrella, or wearing hat, as under head put rolled towel, on a forehead wetted in cooled water a towel, skin is dry, as if you are sweaten rub body with towel, as ask for anybody a sprinkle for sand on you, as in 5 cm, as on belly two cm, heart side is opening, hands, legs are deeply entering on 12 cm, and take bath at temp on 25C, for 30 minutes, for 12 procedures, in a day or two days, for two days or. and on third adding rest, after not swim, and take sun bath, just rinse a warm water not in lake or sea, changing temperatures are stressing for organism, and rest for half hours in shadow.

As a not an importance to fill in sand an all body, just fill in sides where are hurting, as temperature for sand just 70C, for 30 minutes till hour.

At spa offering you a curing on fresh air, if weather is good, or at room in sand baths with electer warming.

At home use three kg of sand from a sea, or lake, wash, sieve, add in pot, warm or fry till 50 degrees, after add in bag of flax fabric and apply on ache, dry skin is , for 40 minutes, closing with blanket or woolen scarf, as usually they are doing on waist, joints, or for hands as sand add in wood box, fill in hand or leg for 5 cm in deep, close blanket and keep for an 30 minutes.

As with sand cure add and diet,eating cucumbers, tomatoes, eat one kiwi/day, as they are having micro elements,where are with sweating removing, and restoring such fruits theirs, also good are water melons, melons.

As you are curing are joints, muscles, adhesions, spykes, as with skin touching a sand working, like peeling, where are burning fat weight.

Avoiding are infections, thyroid for, heart defect, hypertension, atherosclerosis, tumors, cancer, tuberculosis, epilepsy, mastopathy, ovaris disfunctions, endometriosis and etc damages,where are prohibited are warms, on menses, and childtens till 4-5 y,old.

As specialists by a flower therapy talking,that sand will strengthen nerves, endocrine, improve liver work, urea bladder, stomach. As on seance you are relaxing, feeling as straining muscles, aches entering in sand, diluting with sweating, feeling for warm, as feeling good.

For a therapy using a cleaned sand, sieved from shrimps, stones, as lake or sea sand from 0.5 till 0.25 mm.