Diabetic dishes part four.

Soup as sea saga.
scomber fillet 800 gr, walnuts chopped two tbl.sp, hazelnut  chopped two tbl.sp, seeds pumpkin cleaned two tbl.sp, soy sauce two tbl.sp, bay leaf, pepper black, salt.
Wash fish, dry, cut, add in pot,add hot water two l, add leaf bay, pepper, cook for ten minutes, turn off fire, filter, add nuts, seeds,warm, warm for 5 minutes, add sauce soya, salt, serve.

Stake as on grill.
Salmons stake four pieces on 250 gr, lemon juice four tbl.sp, vegetable oil four tbl.sp, chopped green, salt, pepper.
Wash stake, dry,add juice, as from both sides, infuse for 20 minutes, salt, pepper, grease oil,fry on frill till golden crunch, serve with greens and stewed or fresh vegetables.

Pestrushka.
Chicken legs four, vegetable oil three tbl.sp, honey liquid two tbl.sp, juice lemon 1.5 tbl.sp, seeds sesame three tbl.sp, salt, pepper.
Wash legs, dry,salt, pepper, as in pot mix oil, honey, juice, spread for legs, bake in oven for 220C for 7 minutes, cool, add remaining honey dressing,as sprinkle seeds and bake for ten minutes till ready.
As good in light diabetes form.

Romanian aubergines.
aubergines three, tomatoes 4 , flour two tbl.sp, brynza cheese 100 gr, vegetable oil thee tbl.sp, salt, coriander, garlic.
As clean aubergines, clean, cut, salt,add in pot, ass infuse for 15 minutes, press, roll in flour, fry in oil,chop cheese,tomatoes also, ad in form with oil are layers alternating of aubergines, tomatoes, cheese, add oil,m bake on 200C for 15 minutes, serve with coriander, garlic.