ANXIETY
Pour 1 tablespoon of crushed roots and rhizomes of valerian and 1 cup of hot water and simmer for 15 minutes, cool. Take 1 tablespoon of infusion 2-3 times a day.
INSOMNIA
Take 2 teaspoons crushed dried rhizomes and roots of the valerian and cover with cold water. Infuse for 8-10 hours, and then heated so that the infusion became pleasantly warm. Strain and drink the tea for 30 minutes before bedtime.
Drop a little essential oil of valerian on a lit light bulb or put a bowl of water, which is admixed to the essential oil, the battery of steam heating.
Add a few drops of valerian essential oil in the bath when bathing the child, if he does not sleep.
HYPERTENSION
Pour 1 tablespoon of valerian rhizomes and roots of 1 cup of boiling water, put on low heat and simmer for 15 minutes, cool, strain. Take 1 tablespoon of infusion 2-3 times a day.
WORMS
Take 1 tablespoon of crushed roots and rhizomes of valerian, pour 1 cup of boiled cooled water. Insist, covered, for 8-12 hours, drain. Take 1 tablespoon of infusion 3-4 times a day. Infusion of help from tapeworms.
Menopause and menopause
Take 2 tablespoons of dry powdered roots and rhizomes of valerian and pour 0.5 liters of boiling water. Withstand 15 minutes under the lid closed on a hot water bath, infuse - until cool, strain, wring out the remaining raw materials in the resulting infusion to bring it up to the initial volume of boiled water. Drink 1/2 cup of infusion 2-3 times a day 30 minutes after eating at the fatigue, pain in the heart, high blood pressure during menopause.
MIGRAINE
Add a cup of water in 5 drops of essential oils. Wet handkerchief in the water and put it on his head.
COLD
Take 1 tablespoon of valerian root and herbs of thyme, 2 tablespoons of mint and St. John's wort, a pack (250 grams) of black tea, all mixed. Pour 1 teaspoon of the mixture 1 cup boiling water and cover with a cloth. Drink 6-8 cups of tea a day.
Valeriana officinalis (Valeriana officinalis)Perennial herb with a small rhizome, multiple braid roots and often with stolons, which formed "the kids." The height is 100 cm. Stem erect, hollow inside. Flowers are pale pink, almost white, small, fragrant. It blooms from May to August, fruiting in July. The fruit - achene.
The underground organs are essential oil complex composition (0,1-2,9%), alkaloids and Valerín hitinin, tannins, sugars, organic acids and others. Use the rhizome and roots are dug up in September and October. Since ancient times used valerian as a tool that can reduce the excitability of the nervous system, dilates blood vessels of the heart, normalize sleep, increase the effects of hypnotics. Valerian has anticonvulsant activity. She is able to shoot and spasms of the gastrointestinal tract. Decoction of valerian can expel tapeworms.
Pour 1 tablespoon of crushed roots and rhizomes of valerian and 1 cup of hot water and simmer for 15 minutes, cool. Take 1 tablespoon of infusion 2-3 times a day.
INSOMNIA
Take 2 teaspoons crushed dried rhizomes and roots of the valerian and cover with cold water. Infuse for 8-10 hours, and then heated so that the infusion became pleasantly warm. Strain and drink the tea for 30 minutes before bedtime.
Drop a little essential oil of valerian on a lit light bulb or put a bowl of water, which is admixed to the essential oil, the battery of steam heating.
Add a few drops of valerian essential oil in the bath when bathing the child, if he does not sleep.
HYPERTENSION
Pour 1 tablespoon of valerian rhizomes and roots of 1 cup of boiling water, put on low heat and simmer for 15 minutes, cool, strain. Take 1 tablespoon of infusion 2-3 times a day.
WORMS
Take 1 tablespoon of crushed roots and rhizomes of valerian, pour 1 cup of boiled cooled water. Insist, covered, for 8-12 hours, drain. Take 1 tablespoon of infusion 3-4 times a day. Infusion of help from tapeworms.
Menopause and menopause
Take 2 tablespoons of dry powdered roots and rhizomes of valerian and pour 0.5 liters of boiling water. Withstand 15 minutes under the lid closed on a hot water bath, infuse - until cool, strain, wring out the remaining raw materials in the resulting infusion to bring it up to the initial volume of boiled water. Drink 1/2 cup of infusion 2-3 times a day 30 minutes after eating at the fatigue, pain in the heart, high blood pressure during menopause.
MIGRAINE
Add a cup of water in 5 drops of essential oils. Wet handkerchief in the water and put it on his head.
COLD
Take 1 tablespoon of valerian root and herbs of thyme, 2 tablespoons of mint and St. John's wort, a pack (250 grams) of black tea, all mixed. Pour 1 teaspoon of the mixture 1 cup boiling water and cover with a cloth. Drink 6-8 cups of tea a day.
Valeriana officinalis (Valeriana officinalis)Perennial herb with a small rhizome, multiple braid roots and often with stolons, which formed "the kids." The height is 100 cm. Stem erect, hollow inside. Flowers are pale pink, almost white, small, fragrant. It blooms from May to August, fruiting in July. The fruit - achene.
The underground organs are essential oil complex composition (0,1-2,9%), alkaloids and Valerín hitinin, tannins, sugars, organic acids and others. Use the rhizome and roots are dug up in September and October. Since ancient times used valerian as a tool that can reduce the excitability of the nervous system, dilates blood vessels of the heart, normalize sleep, increase the effects of hypnotics. Valerian has anticonvulsant activity. She is able to shoot and spasms of the gastrointestinal tract. Decoction of valerian can expel tapeworms.
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