Will provoke a heartburn are..

Sour meal, fat, fried, smoked, marinades, alcohol, broth fat meat, fish smoked, bean,cabbage, caffeine, chocolate,spicy, berries sour, orange, lime, cranberry, citric, raw,, onion, beet, fried potato, macarons with cheese with sauce, sour curd,fromage, fat ice cream, milk cocktail, fried meat cutlets, fried meat, pastry, tea, mandarine, pomegranate, cherry, grapefruit. 
Slowly easting,do not fast,by small portions, often, do not lie horizontally after meal, go for a walk, put two pillows if you sleeping, do not smoke,and neutralizes a salt acid in stomach are fat animals, vegetable, butter, vegetable oil, stewed vegetables, buckwheat porridge, milk, cheese, steamed meat, soup of vegetable broth, fatness fromage for sauce, yogurt, with honey,sweet fruits are for creams creating, juices will mix in mineral alkaline water or boiled.