Your menu for ird,and fourth day.

Breakfast with cofee natural with milk, sugar free,  bacon 100 gr, lunch with cabbage soup with meat broth, potato  do not eat, meat 250 gr, glass of kefir 250 gr, afternoon snack with glass of curd milk 250 gr, mandarines 200 gr, dinner with boiled beef 100 gr, glass of kefir , mandarines 200 gr, and daily ration is 1300 kkal.

 Day four.

Breakfast with glass of tea with milk sugar free 250  gr, milk sausages 100 gr,beefstroganoff of boiled meat 100 gr, peas soup with vegetables , potato and meat do not eat 250 gr,sauerkraut salad with apples , carrot, beet, vegetable oil 130 gr, piece of white bread  white 50 gr, glass of apple uice ,afternoon snack with mandarines 200 gr, dinner with cheese Oltermani 100 gr, Kefir Danone 250 gr, oranges 250 gr, and daily ration is 1300 kkal.