your menu for a first and second days.

First day.

Breakfast  with cofee glass with milk, sugar free, chiken s breast boiled.

Lunch for.

Vegetarian meat cabbage soup 25 gr, shnitzel 100 gr, salad of sauerkraut with mushrooms and vegetable oil, piece of millet s bread 50 gr, hibiscus tea 250 gr.

Afternoon snack with fresh apple 200 grr.

Dinner with fish boiled 100 gr, yogurt danone 250 gr, pear conference 200 gr, and daily ration is 1400 kkal.

Day 2.

Breakfast with tea with milk, sugar free 250 gr, two eggs with salt.

Lunch with potato soup with shredded vegetables  in meat broth, potato removes and  meat, lard sausages 100 gr, salad of fresh cucumbers with vegetable oil and onion, salt  130 gr, piece of millet bread 50 gr, glass of dried fruits compote sugar free.

Afternoon snack with glass of fatness kefir.

DINNER  WITH FATNESS CHEESE 100 GR, KEFIR GLASS OF, ORANGE.

daily  RATIon  IS 1300 KKAL.