Piggy banks of benefit advices.

 Read ash berry  are used long time ago for benefit goal. Taking berries after frosts,when they are getting taste as bitter-sour , as fresh, or dried her adding in vitamin tea with hibiscus berries. At medicine berries using for increasing appetite, light laxative, infusion of  berries as stimulating affecting on gastric glands.And ,  for infusion use  one tbl.sp. of berries  adding in glass of hot water, infuse as cooling , filtering, using 0.5 glass for 2-3 times/day before meal.

By Dotsenko, professor.

In strong, long warming a vegetable oil loosing an own benefit effects, and not recommending in a same potion of oil fry pies, doughnuts, fish, cookies ,  as in this happening acidifying for fatty acids, that causing heartburn, and stomach mucus irritating,  liver, bowel.  And as cancerogenic effect ,as affecting of many times warming oil.

 By Lataria, doctor.

Smoking is bad affecting on vision. That are by doctor s testing and checking , under affecting nicotine, as carbon monoxide , cyanides, hydrogen  sulphide and other toxic substances, containing in smoking , in smokers addicted is having smoking amblyopia,as weaking for perception of red colour.reed items seems are pale, lowering vision sharpness, spots in vision fields. Smoking worsening mobility reaction on the light irritations, that is negativity affecting on the drivers workers  for transports.

By Mozerenkov, candidate for medical science.

Do you know, that for an hour combustion are gas burners in closed window is increasing quantity of toxic substances at place , and filter exhausted electric just partially cleaning air, thus better on this time, when gas burns open window, as for 2-3 times/day doing a thorough ventilation a kitchen.

By Klebanova , candidate for medical science.

  A rub often for 2 times/months are glasses from a room s sides, and in good weather and from outside, thus dirty glasses are bad transferring sunlight, delaying on 50 perc. of ultraviolet rays.

By Bespalova, candidate for medical science