A preventing and healing dose from sea cabbage is not big, as enough to eat/day on 2 tea.sp. canned, dried, or add in soup, vegetable puree, confectionery, or as marinade kind.

 Contraindications to using sea cabbage are less , acute gastric diseases, high sensitive to iodine, and kidneys diseases , that she is not cause side effects, habits, that in using synthetic remedies, sea cabbage eat all life, more entering in ration, more giving benefit. Laminaria is  an object helping to realize  Hippocrates  s dream, that meal is remedy will be, not a remedy is food.

 And here her possibles are not ending, when you are one day thinking about in benefit for sea muds or sea salt? That,   they are concentrating in itself different micro elements, macro, containing is sea environment. And of course this is having for seaweeds, that  of seawater  are getting much organic connects, nourishing substances for life as turning in biologic activity connects, that recovering you. As in a few seaside  countries as in Norway of seaweed baths using for relieving ache joints, that warmed till 45C bath adding layer of sea weeds , such baths are ability taking livers at seaside regions , but if you are living far from seaside ,thus use dried laminaria  ,as such recipe for leg bath as in basin of water warmed on 45C ,  keeping procedure taking for 20-30 min, better doing for night, but after dryness legs wear socks, that against bed dirty as of attached pieces in seaweeds. A data remedy separating on 3-4 procedures,after use fresh, course are all 12-15  procedures.

 In neuritis, osteochondrosis, myositis are helping compresses of seaweed muds, as in basin with water warmed till 50C put 5–6 packets of sea cabbage, infuse for half hours, filter through gauze.

 A healing mud is ready  ,as after apply gauze pads as from applied muds on 2 cm in layer on ache place, close packet, bandage, any mud and this good keeping a warm. Warming effect to increase if apply on compress, a warmer or bag with warmed salt. And comfortable procedure is,  and compress keep for 5–6 hours, am advising doing 5-7 compresses, and not more, that  12–15 procedures. But before to begin consult with your doctor, as mud cure or seaweeds baths avoiding tumour diseases, a few cardiovascular diseases, skin s allergy reactions .

A seaweed mud a most benefit and healing, that they are having all kit of vitamins, micro and macro elements as cobalt, zn, mg, calium, manganese. But a few countries are preparing suppositories, pills, extracts , ointments of seaweeds,  but    Sea pharmacology ,  its a still was born. Am sure,  that for future are vegetable, animal, sea organisms staying unique source for new remedies are healing different diseases .And about a sea cabbage ,that we will inform  soon,  a much new...