Shred a hard-boiled egg, fresh or canned cucumbers, raw or boiled carrot, onion, add canned salad of sea cabbage, mix all, dress fromage or mayonnaise. Onion you can change on green onion, in salad you can add green peas.
For portion are 50 gr of sea cabbage, half of hard-boiled eggs, small onion, cucumber.
Farrago Sea.
Beet boiled chop, carrot also and potato, salted or marinade cucumber, add sauerkraut, boiled fresh freeze or canned sea cabbage, half rings chopped on onion, dress with vegetable oil, or mayonnaise.
Proportion for sea cabbage are on two times more, than in sauerkraut, other vegetables by your choice, onion you can change on green onion.
Soup Sailor.
Cook fish broth of fillet horse mackerel or other sea fish. And when he is cooking, slightly fry on vegetable oil shredded onion, and carrot, chopped on cubes potato. In boiled broth put put potato, after vegetables and canned sea cabbage, lead till boiling, serving as dressing in mayonnaise.
For plate a broth are 50-60 gr of fish, 2 tbl.sp. of sea cabbage, 2 not big potatoes, carrot, half of onion, pepper by taste.
Borsh Sachalin.
Cook fish broth, chop on cubes potato, carrot, onion are shredding, and slightly frying,adding on the end tomato pasta, put in boiling broth potato, after vegetables and canned sea abbage, shaked egg/that he is good to boil in borsh!. Do not forget to add in borsh for aroma are 2 bay leafs, any spices, greens.
For portion are 100 gr of canned cabbage , 2 potatoes, carrot, 2 tea.sp. of tomato pasta, half egg, green by taste.
Cutlets Health.
Fresh boiled sea cabbage carrot , fillets of pollock or other sea fish , onion to mince meat with soaked in milk whiter bread, or in water, salt, pepper. Form oval cutlet, put in middle of butter oil, roll in rusks,fry till golden crunch, lead till ready at oven.
Serving with fromage pouring over, sprinkle green. For one cutlet are 50 gr of fish, 40 gr of cabbage sea,15 gr of bread.
These dishes are shown on the competition of culinary firm restaurants at Min-fishchose.
And appreciated as better!
Salad.
Boiled sea cabbage shred, add white cabbage, dress with vegetable oil, salt, vinegar, pepper by taste. Sea cabbage and white use are same, or white cabbage a little more.
Soljanka.
In pan with fat put chopped on pieces of pork, shredded onion, carrot, and to fry. Add boiled and chopped sea cabbage, tomato sauce and stew till ready. Ready dish, sprinkle with chopped green. For portion: 150 gr of sea cabbage, 100 gr of pork, carrot, onion, 50 gr of tomato sauce.
Recipes are taken from a book By Seluk, Nasedkina Poseidon s gifts,1984.
Experts advising a fresh sea cabbage is to melt at cold water wash, add in cold water, lead till boiling ,and to cook for 15-20 min , after water filter, add the other as better is warm, if hot, cool till 40-50C. And cook again on 15-20 min. Two -time cooking of sea cabbage improves her smell, and taste. If cook cabbage more, she will softer, but iodine containing in her is decreasing!
Nice appetite!Happy new year. Enjoy this night celebration with these taste dishes and receive lots of happy things! Share!
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