Does chocolate true benefit?

 Yes, he is true taste product, nourishing as with entering cacao oil, milk, creams or, powder cacao, aromatic substances. In a few chocolates adding nuts, waffels, dried fruits, candies, and vitamins groups V, B2.

Very rich with carbohydrates, fats, poor with proteins, in 100 gr having carbohydrates from 55 till 60 gr, fats 30-38 gr, 6-8 gr of protein. But calorie on 600 kkal. Entering also salts of calcium, phosphorus. Chocolate eat not for an all, his avoiding from ration in diabetes sugar, gout,atherosclerosis, obesity, kidneys diseases, liver, hypertension. Avoiding giving for childrens till 3 y.old, after 3 y.old give one piece or 1-2 chocolate candies /day , that is meaning, chocolate having substance is closed to caffeine as affecting on CNS excitement, tannins, as affecting on hard stool. As on early ages for childrens is risk or increasing exudative diathesis, rashes by urticaria kind, nausea, belly aches, avoiding in obesity, gastrointestine diseases, gall bladder, liver. But in weak patients ,after flu, angina, ARVD, measles, chickenpox, mumps chocolate is allowing. And for schoolers a good to take a chocolate as high calorie product in hike, trips, on school examps eat 1/3 of half-tile, on the sporty trainings. For childrens are better eating candies with fruits filling, jellied candies or zephyr in chocolate. Eat chocolate as sweet after lunch, lunch or on the afternoon snack with milk, or tea. Between meal time not giving,that is appetite opressing.

Today are more benefit chocolates with proteins, sugar-free, stevia by Red, Diablo, where eating in diabetes.

Same as other products by Gullon.