Unfortunately, our mention since a long time ago had understood,that cure goes from medicine, and this understand had lead us on negatives looks for herbalists, and who drinks herbs,as self cures.
I had lied in hospital till 6 months, 10 pills i had used, many of injections had entered, but without a cure,thus my wife had showed me a specialist by yoga. So he had checked of my vertebra and talked,that this thing will to cure,and for me just a needing to train for every cm on spine with yoga. And if you want to be a healthy, you need to help itself,so as on a next day i had learned a first asana, and in two month i had forgot my damage. These slow poses and moves will to help for muscles,tensions to stretch, strength,and to be flexibility.
I had lied in hospital till 6 months, 10 pills i had used, many of injections had entered, but without a cure,thus my wife had showed me a specialist by yoga. So he had checked of my vertebra and talked,that this thing will to cure,and for me just a needing to train for every cm on spine with yoga. And if you want to be a healthy, you need to help itself,so as on a next day i had learned a first asana, and in two month i had forgot my damage. These slow poses and moves will to help for muscles,tensions to stretch, strength,and to be flexibility.
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