Still am a beekeeper stayed.

 In zoz for nr 6, 2018 with interest read a speech with doctor therapeutist ,cardiologist Birjukova as Not allow a cold enter in heart.

 Am endured  this disease is myocarditis on 1976, felt bad, visited doctor at hospital  , doctor is a not experience, just ended recently medical institute, put for me a diagnosis as catarrh for breath ways, for a next day prescribed blood tests. Am felt bad all night, sweated with aches in breast, as on the morning after peed, visited hospital ,, urine has been white,like milk, am though about protein displaying.

And till a door at hospital am fallen, doctor helped me, as she's done for me cardiogram  , and on her are not had teeth, just sinuous line, and since this am survived, fought for my life with injections, pills, droppers , and in every half hours is new cardiogram . Am sense lost again, and returned in sense in a week, and long time not understood where am stayed. 20 days am lied at hospital, after am stand up, at home stayed four months, and on begin though  ,that am had infarcts, but put diagnosis is idiopathic myocarditis.Its  inflammatory for heart muscle, as remain displayed cardio sclerosis of cardiovascular system, full blockage of right bunch  GIS  , meteo- addiction. As bad feelings in weather changing as on a spring , summer very feelings. At my pocket always having validol, nitroglycerine. As deciding in restoring for health, am thinking about a few factors. As for preventing goal am used spa cure, a few times visited sea at Irkutsk, Krasnoyarsk, Sochi. And am a beekeeping, keeping small bees within 32 years, and bee bites good helping  for organism, bee poison stimulating work for cardiovascular system. And importance role are self-control with diet. Since 1996 am disability, on 2003 am a pensioner, after new disease found is sugar diabetes. For morning and evening using Metformin on 750 mg, for breakfast are boiled oats flakes with pinch of curcuma, spoon  one of flax oil, or olive, garlic , apple,pear,  apricot  or. Sometimes cooking buckwheat porridge, for lunch is soup, as soljanka or borsh, for second cooking pelemeni, fried fish, or cutlets. Dinner is easy as pancakes with curd, kefir, egg, vegetable salad, walnuts or peanut, and tea from shop rare drinking, enjoying drinking chicory, green tea of petals hibiscus, Melissa, oregano, infusion of peel onion, artichoke, infusion of hibiscus. 

At in my height on 172 am keeping weight 75-78 kg, alone living, self cooking, and often with my grandson Maxim cooking carrot pies, beljashi, my daughter ordering for me jam of green walnuts, very is benefit for heart, and for morning and evening checking pressure, in rising using pill of anapril on 20 mg.These are my methods of fighting , and on my 75 years, am dreaming living till 80 y.old.