Search an own recipe.

 Am long time stayed in doubts, I can  describe an unfortunate  case , that am desperate sceptic  in relationships  for non-traditional methods for cure, but all are in order..

Am subscribing to  zoz for ten years, that has been by profile for my disease am used, used  advised by Dr.Naumov,  am found his brochures. He advises using  tempering, am doing this.

 And my disease is an attack for headaches  for a last 30 years, am true hard survived, used stationary cure, but without results, am sure,that is genetical diseases,that my family had, my daughter same having. And one day by family problems am visited my son in Spain on February 2007, enjoyed walked in my favourite places, thus headache attacked me am fallen and broken hand, ray wrist fracture. Peoples called for doctor, and they are put me at hospital, informed for son too. In a month, since fallen, again repeated fallen, but to injury. Son used cardinal methods and called for doctor, he visited me at home.  And prescribed cure that I must drink within a day of  3.5 l.   water with soda, as 0.5  cups of very warm water and one tea.sp. of soda  , mix, drink, and so on 7 times/day.

Also doctor done for me a vacuum massage for all body/neck, head, hands, legs, spine,as greased body with Argan oil, after massage added acupuncture by silver needles in all parts of body alternately/ and in auricles. Doctor is talked by Russian, and am entered in discussion,that shared, soda water is very harmful.He shared ,that in Europe and in Italy are long time using this, they are sceptically has been after used method, and received positive results for cure and in oncology are doubted, but am convinced.

Doctor helped me for 2 weeks on 3 hours on an everyday am true hard drunk this 3.5 l. of soda water, used diary a when am drunk a cup, that doctor need checked it.

 Am remembering my cure ,that true shame feeling, am true doubted before him, that he adviced positive methods as turned in music, aromatic candles added, am tried avoided cure, but son affected on this. And on begin when water drunk, am nothing felt ,just in 3 seances felt hard,am  told   him to stop cure. Two weeks for me has been very hard. But doctor advised  used still procedures. And condition for my cure are avoiding red wine and bread. And its not hard for me, but doctor is raw fooded  lots of years surviving with headache, sickness, dizziness, edema for left dace part am within 2 weeks am fought these problems. After cure my taste addictions changed, that if am not eaten sauerkraut, herring, borsh, thus now I dont want these meals. And my meal is on the morning one tea.sp. chopped lemon with honey as to mince meat 3 lemons with peels, adding  0.5 kg of honey, add in jar, and put in refrigerator , and never pressure rising, in 15 min am drinking glass of warm water.And in 15 min eating oats porridge as  2 tbl.sp. of flakes adding in hot water, cook three min salt free ,sugar, nothing adding, after drinking 2 mini cups of coffee with one tbl.sp. of creams, gargle mouth with one tbl.sp. of salt big, spreading with tongue in gums and beginning dishes washing, cleaning my table. After again gargle mouth with water, my teeth are not artificial, am having an own teeth on my 77 y.old. Am true laughing ,when on tv showing preparations for sensitive teeths. Am trying eating less sugar, for tea dessert am using one kg of carrot, 2 oranges, 2 lemons, all to chop, adding by taste 100-150 gr of honey and cooking ten min. Cool, put in refrigerator, enough for 2 weeks, buying dates.

And for lunch eating piece of garlic, with vegetable ragout, carrot salad, and apples.

Sometimes doing zigzag for 2 times/month, cooking of turkey cutlets, golubtsi, or pilaf by wish, but doctor is not allow  these zigzags.

 Since on May am cooking okroshka without sausage and meat, just vegetable. Rjazenka one l, 100 gr of fromage, radish red, cucumber, eggs quails, diluting filtered water.

Am not using pills, drink tea of self prepared herbs as now prepared flowers of crataegus. He grows in my garden. Clover preparing on summer to lake close. Adding in tea twigs of leonurus, mnt, melissa, of black currant cook wine.Cherry, blackberry freezing on winter.

 Am understand ,that in every an own recovering method, we are different, for one is matches, other is not, by testing  method  and mistakes, need to search an own recipe. Stay happy, free from war, and healthy by soul balance.