Better to sleep are herbs helping.

 One year ago am endured infarcts, am using lots of remedies, my nerve system is broken, inside  am tremble and not sleeping, valeriana, fenazepam are not helping me,my age is 86 y.old.

 And by your condition dear Galina , Valerina not helps you as weak, thus a dose needing increasing for helping you answers Doctor, M.D, Guseinova.

And to Fenazepam is faster habit, and for patient on adult ages is not good. Worry-Neurotic condition, psychoemotional anxiety try to remove with remedies Fenibut, or Glycine , Fenibut use 0.25-0.5 gr for 2-3 times/day on 2-3 weeks courses, glycine are two pills for 4 times/day, last time is before sleep , course are 14-30 days.

 And for adult, for better sleep  use and herbs of tinctures peony, crataegus, leonurus, valeriana, are mixing, use on 30-40  drops for night, diluting with one tbl.sp. of honey.

And you can  herbal  infusion   to cook.

 3 tbl.sp. of oregano herb, 3 tbl.sp. of humulus cones, 2 tbl.sp. herb yarrow. Mix herbs, and two tbl.sp. add in 0.5 l. of the hot water in thermos for night, use warm, 0.5 glass for 3 times/day before meal, and on evening. Curing with herbs is long.

And avoid for night to over eat, drink on evening glass of warm milk with one tea sp. of honey, or you can drink 50-60 gr before sleep a red wine or Cagor , visit neurologist, that select remedies, which   fighting stress, worry anxiety disordering, but improving and bloodstream.