Phyto-tea strengthen bones.

 For preventing osteoporosis use this mixture as all herb dried, chopped as on the same quantities: common wrinkles , European  lycopus , horsetail field, yarrow, hypericum perforatum, chamomile pharmacy, fl. filipendula  ulmaria , calendula, geranium bloody-red, fruits aronia,  hibiscus, dill leafs of plantain, artichoke , as mixed mass of use one tea.sp. mixture and add 0.5 l. of the hot water, infuse 15 min, filter, use on half glass for 3 times/day before meal, for 2 weeks, after use rest for week, repeat. Regular taking infusion stopping osteoporosis developing, normalizing bones density, as for mineral metabolism improving, restoring mobility for vertebra, decreasing aches, joints inflammations leaving you.

By Maruhenko, herbalist, is manager for phytotherapy institute.